• Daily emails keep you accountable

    Each day you'll receive an email describing the training for the day. While this information is covered in the Simple Running Training book, the daily email will help keep you accountable, ensuring you get out the door for your workout.

  • Weekly Videos

    Every Sunday you'll receive a video covering the training for the upcoming week. Another way to help keep you accountable and moving towards your best marathon.

  • The chance to get your questions answered by Coach Jay

    Having the chance to ask Coach Jay training questions will help you train correctly and avoid training mistakes. While Coach Jay can't gurentee that he'll be able to answer every question, there is a very good chance you'll get your questions answered.

  • Guided workouts

    Coach Jay guides you through the first three workouts via downloadable .mp3 files. This a great way to ensure that you get off on the right foot with the Simple Marathon Training system.

Semi-Personal Coaching gives you the best chance of running a great marathon.

There is no doubt that the Simple Marathon Training book will get you to the start line healthy and ready to run well. But if you truly want to be the best runner you can be, you need join the Semi-Personal Coaching Program.

Join the program and race to your potential.

Sign Up
  • Amy Feit
    Coach Jay is absolutely amazing. He has helped guide me from being an often injured, slave to my watch runner, to being a strong, healthy, run-by-feel runner. With Jay as my coach I have gone from being a 3:34 marathoner with a goal of getting under 3:30, to recently rocking a 2:58! Like I said - AMAZING!"
    Amy Feit
  • Cindy Kuzma, Freelance health and fitness writer and contributing editor to Runner’s World Magazine
    Jay’s training system works beautifully for runners who aim for excellence in every area of their lives—athletically, personally and professionally. He understands that we’re busy, but still want to run our best: he’s helped me do just that.”
    Cindy Kuzma, Freelance health and fitness writer and contributing editor to Runner’s World Magazine

Run Your Best Marathon Ever

Sign-up for Semi-Personal Coaching to get the right guidance to run your best marathon come race day.

Sign Up